Thanks so much for subscribing to the Wonderbreath newsletter. Begin your journey back to the most incredible tool  you have at your disposal, your breath, with this 15 mins free guided breath audio. It's best to start by watching the video explanations particularly on how to set up and what the 5 key components you need are in order to have your own Conscious Connected Breath session at home. Also, check the contraindications page to make sure you're good to go.

TASTER SESSION